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Stretching for Winning Tennis Video

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Stretching for Winning Tennis Video
Stretching for Winning Tennis Video: This concise video discusses the importance of stretching for playing tennis. Bob Anderson, Eve Ellis, director of the Eve Ellis School of Tennis in New York City and Orlando Florida, Dr. Les Knight, Exercise Physiologist and Billy McGehee, professional tennis promoter work together to teach you why and how to stretch before, during and after a game. Stretching could be the key to reaching your playing potential.
Contents:
  • Why and How to Stretch
  • Warm-up Stretches
  • Stretches for Changeovers
  • Stretches to Relax
  • Stretches for the Back & Neck
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