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Stretching for Better Golf Video

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Stretching for Better Golf Video: An easy-to-use video which offers golfers a stretching program designed to prevent injuries and lower their golf score. Since most of the stretches are done on the course itself, golf enthusiasts will find that this beneficial and relaxing program will not require much additional time, but instead will help them use their time between shots and before and after a round to maximum advantage. Bob Anderson successfully teams with Dr. Les Knight, an experienced Exercise Physiologist and Golf Pro Rick McCord, Director of Swing's The Thing Golf School. The three combine their expertise and experience to produce a quality instructional video for golfers and coaches.

Contents:

Introduction/Purpose of Stretching
Stretches with Golf Cart
Stretches for Hands & Wrists
Stretches for Putting
Factors that Affect Flexibility
How to Stretch
Stretches for Lower Back & Neck
Stretches at First Tee

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