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Pilates Equipment Deluxe Pilates Kit

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The Deluxe Pilates Kit contains:

3 Resistence Bands
Pilates Mat
Essential Movements Chart
Intructional Video

Experience the benefits of a Pilates workout with this complete Pilates equipment and Deluxe Pilates Kit. The Pilates concept was originally developed by ballet dancer Joseph Pilates in the 1920s. It was created to help dancers and professional athletes improve posture and build muscle tone in a very balanced fashion, Pilates focuses on building a healthy, injury-free body by encouraging controlled and concentrated movement. It centers the body with breathing and postural awareness while maintaining a continuity of flow.

Workout mat is the ideal surface for performing warm-up stretches and Pilates exercises – it ensures stability and protects against floor impact.
Pilates aerobic bands provide variable, progressive resistance for all your muscle groups.
Allows enthusiast to choose the level that best fits their strength and flexibility abilities.

Pilates Equipment Kit

Product Notes:

pilateskit - Pilates Kit
WARNING: Please read all instructions fully and carefully. It is our advice to preview the video in its entirety before starting your program. Before you begin this or any exercise program, consult with your personal physician. This is especially important if you have any known or unknown limitations such as: pregnancy, suffer from any illness, over the age of 35, new or returning to exercise, or any other limitations that would prevent you from safely beginning an exercise program. Advice is absolutely essential if you are currently under a doctor's care.

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